57 Bradford Rd, Cleckheaton BD19 3LB

Going to the dentist can be a stressful experience for many people. However, with a little preparation, you can make your next dental clinic appointment a more comfortable and stress-free experience. In this article, we will discuss things you should do to prepare for your next dental appointment.

Confirm your appointment

The first thing you should do is confirm your appointment with the dental office. This ensures that you have the right date and time for your appointment and that there are no scheduling conflicts. It also gives the dental office an opportunity to remind you of any pre-appointment instructions, such as fasting or not drinking any liquids before the appointment.

At 57 Dental & Implant Centre, we send appointment reminders to our patients via email, text, or phone call to help them stay on track.

Provide updated medical information

Before your appointment, make sure to provide your dentist with updated medical information, such as any recent surgeries, medications, or medical conditions. This helps your dentist to better understand your overall health and to tailor their treatment plan to your specific needs.

At 57 Dental & Implant Centre, we ask our patients to fill out a medical history form before their appointment, which provides us with important information to ensure their safety and comfort during treatment.

Brush and floss before your appointment

Brushing and flossing before your appointment helps to remove any food particles or bacteria from your teeth and gums, which can make it easier for your dentist to examine your mouth. It also helps to prevent bad breath, which can be embarrassing during your appointment.

Bring any necessary documents or information

If you are a new patient or have not visited the dental office in a while, make sure to bring any necessary documents or information, such as your dental insurance card or referral from your primary care physician. This helps to ensure a smooth check-in process and prevents any delays or misunderstandings.

Arrive early

Arriving early for your appointment gives you plenty of time to fill out any necessary paperwork or to ask any questions you may have before your appointment. It also helps to ensure that you are not rushed or stressed during your appointment.

At 57 Dental & Implant Centre, we recommend that our patients arrive 10-15 minutes early for their appointments to ensure a smooth check-in process.

Wear comfortable clothing

Wearing comfortable clothing for your appointment can help to reduce stress and make you feel more relaxed. Avoid wearing tight or restrictive clothing that may make it difficult to sit or breathe comfortably.

Communicate with your dentist

Finally, it’s important to communicate openly and honestly with your dentist. If you have any concerns or questions about your treatment, don’t be afraid to ask. Your dentist is there to help you and to provide you with the best possible care.

At 57 Dental & Implant Centre, we encourage our patients to ask questions and to communicate openly with us. We believe that building strong relationships with our patients is essential to providing high-quality dental care.

Make a list of questions or concerns

If you have specific questions or concerns about your dental health, make a list to bring with you to your appointment. This can help you to remember important details and ensure that you get the answers you need.

Bring a friend or family member for support

If you feel anxious about going to the dentist, consider bringing a friend or family member with you for support. Having someone you trust with you during your appointment can help to ease your nerves and make you feel more comfortable.

Consider using relaxation techniques

If you experience dental anxiety, you may want to try using relaxation techniques, such as deep breathing or visualisation exercises, to help calm your nerves before and during your appointment.

Avoid sugary or acidic foods before your appointment

Eating sugary or acidic foods before your appointment can increase your risk of tooth decay or sensitivity. It’s best to avoid these types of foods before your appointment to ensure that your teeth and gums are in the best possible condition.

Bring headphones and listen to calming music

Listening to calming music during your appointment can help to distract you and make you feel more relaxed. Consider bringing headphones and a playlist of your favourite soothing tunes to listen to during your treatment.

Prepare for aftercare

Depending on the type of treatment you receive, you may need to take certain steps to care for your teeth after your appointment. Your dentist will provide you with instructions on what to do to ensure a speedy recovery.


Preparing for your dental appointment doesn’t have to be stressful. By following these simple tips, you can make your next dental appointment a more comfortable and stress-free experience. At 57 Dental & Implant Centre, we are committed to providing our patients with personalised care and attention to help them achieve optimal oral health. Contact us today to schedule your next appointment.

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